* Payment plans for all packages are available. Ask for details!
* STRICT 24 CANCELLATION POLICY WILL BE ENFORCED. NO EXCEPTIONS.
*ALSO NEW* Inquire about written workouts for your fitness goals! I can offer you an wide variety of effective and creative ideas and workouts to get you to your fitness goals and help keep you motivated! I will develop a strength workout program, cardiovascular fitness, and/or flexibility exercise program devoted to your specific needs and personal goals which can be detailed as long as up to 6-8 weeks!
NEW!!!! Buddy Sessions and Packages
* Buddy Sessions are no more than two clients at once
- Single 1- hour Session-$50
- Five 1- hour Sessions-$225
- Ten 1- hour Sessions- $450
- Twenty 1- hour Sessions-$925
30 Minute Session Options
- Single 30- minute in-home session $30
- Five 30- minute in-home sessions $135
- Ten 30- minute in-home sessions $275
- Twenty 30- minute in-home sessions $ 500
One Hour Session Packages
- One Single 1 hour in-home session $50
- Five 1 hour in-home sessions for $225
- Ten 1 hour in-home sessions for $475
- Twenty 1 hour in-home sessions for $900
*This rate is for my on site training gym. If I travel to you there will be an extra convienence charge based on travel time.
*Fitness Assessment
This includes:
- strength and endurance testing
* Periodic assessments are included in package pricing to track your progress
* It may be necessary to provide medical clearance from physician if client is high risk, or if you have any signs or symptoms of cardiovascular, pulmonary, or metabolic disease.
